Sleep well, learn more!

Researchs from Boston college have found that people who doesn`t sleep for enough, can have a negative effect on they learning.It is a major problem in affluent countries like EUA,England,France and South Arabia. Students, who dont sleep well, are influent by their home life, specially by tecnologies like computers and mobile phones.They are attempted all the time instead just have a good night of sleep. So it is a challenge for their teacher on class. Teachers are givin more work on class to get more attention of students. Researchs also finded that children that usually sleep more, achieve higher results on tests than students who doesnt have a good sleep. A half sleep also could bring health problems like obesity and behaviour problems. Go to bed earlier could be a probably soluttion for this issue.

Eduardo Lima